Light Links: July

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Welcome to the monthly round up of my favourite links. I have to say I’ve been laying low this month as the weather has been pretty grim here in Melbourne - leaving more time for me to find great links for you to enjoy.

Despite many quiet evenings, I have also been spending a lot of time with friends and family.

I often forget how much relationships fill you up in between a busy work and home schedule.

And of course I had a fabulous time with the visitor I mentioned in this post. I hope you’re spending time with people who matter, and can also take some downtime to read through and get some take aways from these links:

I’m pretty much obsessed with the concept of intuitive eating lately. Here’s the basics. Could you make this mindset shift?

How many days a week do you take 8 hours for play? That’s the premise of work life balance.

I’m not too sure I have a good relationship with my smartphone but this article got me thinking about ways I could be more mindful. I’m good at #5, #10 and #13, but pretty awful with #12 and #22.

My husband is on holiday at the moment so I’m living vicariously through him by reading articles like this and this.

And for the parents out there. It doesn’t sound confusing at all…

Alissa Vitti has been popping up in my feeds a lot over the last few weeks. Jess Lively interviewed her last week about hormones and the power of your period. Very interesting stuff.


What stood out to you on the internet this month? Let me know in the comments below.