How To Create A Sanctuary At Home

My husband and I bought our very first home a little over a year ago. After the inevitable hell of packing, moving all our earthly belongings, and the bruises and tantrums that came with it, I remember flopping on the couch on our first weekend morning at the new place.

One of the selling points for us when choosing the house was the huge amount of light that fills the upstairs living area. I looked across the sundrenched room, admired my husband as he read his book and sighed with contentment. I was home.

Since that point, I’ve been slowly working on getting that feeling back as often as possible when I’m at home. Between jobs around the house, long hours at work and social commitments, it’s easy to rush in and out of the house with nothing more than a cursory glance.

But if you can create a sanctuary at home, your mental and physical health will thank you.

Here’s my checklist for creating a relaxing space at home.

Belongings

Plants - they purify the air and even help reduce the chances of falling sick.

Lighting - I am obsessed with lamps. There’s nothing better than turning off harsh lights after dinner and reading or watching TV by dim light. It’s also scientifically proven to help when preparing yourself for sleep. And why not use them in the morning to ease into the day too?

Candles - it’s almost as relaxing to smell a hundred candles in the store when choosing one to buy. Don’t underestimate the decadence you can feel with the right candle lit.

For you

Comfortable clothing - transitioning from work, or being out of the house in general, is important. It’s winter here so warmth is paramount, but even in summer, a breezy dress for around the house feels great.

Your favourite drinks or snacks - herbal tea, wine, fruit salad, pungent cheeses. Whatever makes you feel special, make sure you have a supply at home. And don’t forget to dish it up on your favourite plate or in your favourite glass. 

 

Spa paraphernalia - check out my pampering routine here. If you’re a bath person, make sure you have an aromatic bubble bath on hand. If you’re only into showers, a rich, moisturising body wash will make a regular day feel unique.

Activities

Journal - writing is a great way to unwind and get any stressful ruminations out on paper.

Read - when I’m not constantly distracted by my iPhone (!), settling down with a great book really helps me escape a busy day.

Netflix - and if all else fails... go on, you’re allowed.

What are your best tips for creating a relaxing space at home? Share with me below.