I’m participating in the Blog Party for Sage Grayson’s Life Editing for Beginners program. In this 5 week group program, you’ll learn the Life Editing Process and how to delete bad influences, add good habits and routines, and rearrange the parts of your life into a perfect flow.
During the course you get daily emails, stacks of videos and worksheets, 5 weekly interactive webinars, a private Facebook group and weekly challenges. Click here to sign up.
I’m a Life Editor…and so are you! Keep reading to see how Life Editing for Beginners improved my life.
I was struggling with the flow of my day to day life before starting Life Editing for Beginners. Every day was full – work hours, yoga, time with friends and family, exercise, housework, cooking – a little too full maybe! I felt like I was ticking everything off the to-do list but it was never quite enough or there was always another item waiting to be done. This course really taught me about structuring my days in the way I want them to play out and creating a balance so I’m not just constantly adding more and more into my schedule, which is what I have a tendency to do. And as an editor by trade, Sage's course seemed destined to work for me!
LEFB has lots of great worksheets, but the time log worksheet was one of the most useful and important for me. After completing my time log for a few days, I realised up to TWO AND A HALF hours of my spare time is spent on the internet. Shame! No wonder I was feeling overwhelmed by the other things on my to-do list. One habit I’ve implemented since the course is not using social media after 9pm at night. By creating this white space (as Sage would call it), once my ‘mandatory’ to-dos are done, I can spend time reading, taking a bath, watching my favourite shows, spending time with my husband and working on my blog.
I’ve also implemented gratitude into my daily routine – I have a reminder in my phone to stop mid-afternoon and think of five things I’m grateful for. During hectic, sometimes erratic work days, I've found slowing down for a couple of minutes hugely helpful. Gratitude forms the foundation of the course and helps me stay grounded when I’m working on rearranging other, larger aspects of my life.
There are so many highlights to the course – the group calls, Sage’s videos, the Facebook group full of like-minded women. I’d really recommend this course to help you review how your daily life is tracking, something I think all of us can use. Now I’m working on entrenching my new habits and planning a review of the Life Editing process every quarter to keep me on track and help me adjust easily to any new circumstances. Thanks Sage! Here’s the link to join up to this great course: http://sagegrayson.com/life-editing-beginners/