March Recap and April Intentions

Bye bye Q1, hello cooler weather!

Welcome to April readers - how have the first few months of your year been? Mine feel like they’ve gone quickly, but I feel like I’ve done a lot in that time too.

My life coaching spots are now all booked out, which is fantastic - but click here if you want to jump on the waiting list for when my next coaching series spot is available.

For now let’s look back at March and ahead to April.

March Recap

Obsess a bit more over Brooke Castillo

It’s hard to express the full extent of my love for Brooke Castillo - she is truly my guru at the moment. Self Coaching Scholars is amazing and I love doing the thought work she recommends doing.

Sure it’s hard going but so, so worth it. I’m learning stacks about myself and my brain and I can’t recommend this course enough.

Prep to launch my new website

You heard it here first - I am launching my updated website on Monday, 1 May.

I have not done as much prep as I’d have liked to in March but have a weekend set aside in April to work on this with my masterminding buddy.

Wish me luck and I hope you like the updated site!

April Intentions

Smash time management

Ha, my intentions are clearly aligning with the work in Self Coaching Scholars.

This month is all about time management in the course, and who isn’t looking for better strategies here?

Between work, health and fitness, my social life and my life coaching business, I am a busy bee, so I’m excited to find out more about Brooke’s recommendations.

If you’re interested in time management, start with her podcast here.

My number one takeaway? Stop using the word busy (oops, I already have in this post). A tough one right?

Embrace down time after a full on 6 months

Work has been crrrraaazzzy (I didn’t say busy!) for me since last October, and it’s finally returning to a manageable level.

Although I love working hard and being busy, I’m enjoying this time to clean up all the work I’ve neglected over the last 6 months and spend more time with my coworkers and clients building relationships.

April is full of public holidays here in Australia so it’s nice timing that work isn’t too over the top.

Plus I can start to implement all those time management strategies I’m going to learn right?

What’s in store for you in April? I hope you have a fabulous month!

 

My March Intentions

So I dropped off the radar for a couple of months on the intentions front but you readers know me - I haven’t been lying stagnant since December. I’ve been working on plenty of things, self development wise, work wise, fitness wise and business wise.

Sounds exhausting right? Bizarrely, it hasn’t been.

I think this is due to a few people and theories popping up for me - meeting Jess Lively was amazing, plus I’ve been working on segment intending, doing thought downloads and I started Brooke Castillo’s Self Coaching Scholars in February. I am seriously obsessed with Brooke right now.

This combination has had me feeling much more relaxed about life, working full steam ahead on things yes, but just focusing on what needs going, when it needs doing.

So what’s on for March?

March Intentions

Obsess a bit more over Brooke Castillo

Self Coaching Scholars includes monthly work, based on Brooke’s Self Coaching Model. March is dedicated to new beliefs and I’m going to keep up with the homework and podcasts as best I can.

Working on emotions and thought downloads in February was so beneficial to me so I’m sure whatever’s in store for me in March will have similar positive benefits.

Prep to launch my updated website

Just a small one here! Eeeek.

So after putting it off for a while (due to an unhealthy combination of doubting my design and tech skills, and fear of launching a crappy website), I’ve been working pretty hard on getting my content ready for a new version of my website.

As you guys know, I’m offering life coaching packages now and am almost fully booked up already, bar 1 spot (Would you like it? Go here and message me to set up a complimentary consult!)

So stay tuned for a refreshed website, hopefully followed by a new design later in 2017.

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What’s on for your March? Hopefully the last month of Q1 will bring you plenty of momentum towards your goals.

March Recap and April Intentions

Well, Q1 of 2016 is about done lovely readers.

It did go quickly but I take that in a good way - it means I was busy doing enjoyable things and not feeling bored or sluggish.

Let’s take a look at how I did with my March intentions and set one for April.

Enjoy the weather

I totally embraced this intention in March.

I sat in the backyard and watched our cat munch on grass, I walked along the river as the sun was setting and we ate dinner out on the balcony as often as possible.

Although the warm weather and light have been so enjoyable, the mornings are becoming darker and I’m ready for the clocks to change and the cool months to roll in.

But then again, my April intention may be swaying that position...

Less personal development

This was truly hard!

I had an inkling, but it’s totally been confirmed that I am addicted to podcasts and blogs with themes of self-discovery and personal development.

I found myself wanting to catch up on my regulars, and had to make a concerted effort not to.

In being mindful of not overloading my brain with too much ‘self-help’, I focused on podcasts with a wider variety of interviews and read some more light-hearted blogs and news sites.

April intentions

Embrace our trip fully

As I mentioned, maybe I’m handling the thought of cooler weather better because we’re about to escape it for a few weeks.

With our trip to South East Asia ahead, I’m excited to see new parts of the world and escape everyday routine for a while.

Enjoying the food, lazing on the beach and walking the streets (if I can learn how to navigate crossing the road in the bigger cities) are high on my list.

How has your March been? Let me know below!