How To Get That Holiday Feeling In Everyday Life

As I mentioned here, I took a week off work last week and headed to warmer climes. Around the same time last year, I did a post on how I was trying to capture that holiday feeling in everyday life.

One of the days last week I was by myself. I wanted to capture here how I spent the day and remind myself to do it again.

It was one of those rare days where you fall into bed at night with opposing feelings of exhaustion and rejuvenation.

You can all hold me accountable to this, but I want some of my weekend days to follow the below formula. It’s easy to forget to take care of ourselves and do the activities that actually expand, rather than deplete, our energy.

Wake up on your own time

Enough said about this one really. There’s something rare and special about waking up sans alarm and reading in bed, or just lying there staring at the ceiling.

When life offers this option up (and I know it can be rare!), take it and luxuriate in it.

Move your body

I’m still not a regular morning exerciser but can really see the benefit of getting it done early in the day.

You’re less likely to put it off, you feel a sense of accomplishment and it often helps to wake us up and propel us on with the rest of our day.

As holidays can be indulgent, it felt great to do weights at the hotel gym during the morning. I almost jumped on the treadmill too, then realised I was planning on walking around the city most of the day, so canned that idea in favour of the outside world!

Include some culture

My theory is if you’re missing that travelling feeling, head to a gallery or museum. I get a distinct feeling over me when I walk around a venue like this, that I could be anywhere in the world.

I did spend a year living overseas and frequented galleries and museums in a lot of cities, but I’m pretty sure it’s a universal feeling for many people.

The Gallery of Modern Art (GOMA) in Brisbane was airy, quiet and gave me that worldly feeling all over again.

Enjoy a slow meal

Meals are such an important time for relaxing. Take your time ordering, think about how you want to feel after the meal and try and grab a good view for people or landscape watching if you can.

And I wanted to feel like I’d had a beer, so I had one!

Take some quiet time

I chose a spa to enjoy my quiet time. I know having a spa is not always possible in everyday life, but the concept of relaxing and resting after a day out usually is.

I was umming and ahhing about heading down to the spa alone but as soon as I got there I felt much more relaxed. I read my book, eased my muscles after a day out - it was perfect.

Escape via fiction or music

My default when I have ‘spare time’ is to start scrolling through my phone. Checking social media and, more frequently, clicking on self-help-style blog posts usually leads me down the rabbit hole to new books, courses and theories I could be learning about.

The internet pulls us in many mental directions, so I’ve been trying to use my spare time to either read some fiction, or put on a great playlist.

I still get the enjoyment and entertainment I’m after, but it’s more relaxing than filling my brain with self development (read: ‘you’re not good enough’) ideas.

Catch up with friends

Another no brainer I think. Good conversation and spending time with people we care about fills us up emotionally more than any other activity.

If you’re in a slump or even after a relaxing day, call a friend or family member up and relish in the quality time together.

What do you do on holidays that you neglect to do in everyday life?

 

How To Create A Sanctuary At Home

My husband and I bought our very first home a little over a year ago. After the inevitable hell of packing, moving all our earthly belongings, and the bruises and tantrums that came with it, I remember flopping on the couch on our first weekend morning at the new place.

One of the selling points for us when choosing the house was the huge amount of light that fills the upstairs living area. I looked across the sundrenched room, admired my husband as he read his book and sighed with contentment. I was home.

Since that point, I’ve been slowly working on getting that feeling back as often as possible when I’m at home. Between jobs around the house, long hours at work and social commitments, it’s easy to rush in and out of the house with nothing more than a cursory glance.

But if you can create a sanctuary at home, your mental and physical health will thank you.

Here’s my checklist for creating a relaxing space at home.

Belongings

Plants - they purify the air and even help reduce the chances of falling sick.

Lighting - I am obsessed with lamps. There’s nothing better than turning off harsh lights after dinner and reading or watching TV by dim light. It’s also scientifically proven to help when preparing yourself for sleep. And why not use them in the morning to ease into the day too?

Candles - it’s almost as relaxing to smell a hundred candles in the store when choosing one to buy. Don’t underestimate the decadence you can feel with the right candle lit.

For you

Comfortable clothing - transitioning from work, or being out of the house in general, is important. It’s winter here so warmth is paramount, but even in summer, a breezy dress for around the house feels great.

Your favourite drinks or snacks - herbal tea, wine, fruit salad, pungent cheeses. Whatever makes you feel special, make sure you have a supply at home. And don’t forget to dish it up on your favourite plate or in your favourite glass. 

 

Spa paraphernalia - check out my pampering routine here. If you’re a bath person, make sure you have an aromatic bubble bath on hand. If you’re only into showers, a rich, moisturising body wash will make a regular day feel unique.

Activities

Journal - writing is a great way to unwind and get any stressful ruminations out on paper.

Read - when I’m not constantly distracted by my iPhone (!), settling down with a great book really helps me escape a busy day.

Netflix - and if all else fails... go on, you’re allowed.

What are your best tips for creating a relaxing space at home? Share with me below.

 

5 Christmas Staycation Ideas

 
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With Christmas just days away, most of our workplaces close down for a period of time.

Time off work is always a winner, but it can be a pricey nightmare to travel at this time of year. I also know a lot of people’s Christmas celebrations revolve around the city they live in, so they can’t stray too far.

Enter the staycation.

I was lucky enough to have my own staycation a couple of months back. A short break between jobs and extra time around the house sounded blissful to me, but as a Type A personality, suffering from bouts of imposter syndrome, I know I have the tendency to ‘potter’. Also known as: cleaning, cooking, doing boring errands and catching up on my long to do list.

All worthy activities that feel nice to tick off the list, but not exactly a break.

I planned out some activities to keep me occupied and away from the vacuum cleaner and also set some ground rules to bring ease to the period and make it feel different to my everyday routine.

First, the ground rules:

  • Enjoy a minimum of 9 hours sleep each night (what a rule!)
  • No cleaning
  • No social media, just email and my blog reader Feedly
  • No worrying or guilt

Then came the preparation…

I knew as a Type A, I couldn’t sit around a dirty house all week with no food in the house. The first morning of the staycation, I stocked the kitchen and gave the house a clean. I recommend the same for you if it will make the rest of your time off more enjoyable.

Now onto my top 5 staycation activities for you to try:

Make spa water

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This was a random one I’d read about on a couple of blogs about staycations, but it’s become a fast family favourite.

Making flavoured (or spa, as I’ve dubbed it) water is meant to give the impression that you’re on holiday, drinking something a little tropical and different to the norm.

My personal favourite was sliced cucumber and lemon infused in a jug of water (or mineral water if you prefer some fizz). Stick it in the fridge and enjoy for a couple of days, refreshing as needed. Lemon water is also meant to be great for your digestion and immune system.

Some other combinations I’m keen to try – fresh mint and lime, orange and mango slices, and blueberry and pomegranate. Delicious.

Catch up on media (not social!) with no guilt

Whether it’s piling up books beside our bed or in our Kindle, saving articles and emails to go back to one day, or making a list of the movies we need to see before we die, these fun lists start to morph into ‘have tos’ rather than ‘want tos’.

When I’m busy at work, it’s hard to find the time to enjoy these things, and even when I do, I know I’ve got other things I ‘could’ be doing. Time to ditch the guilt and indulge. Lie around for hours watching box sets, escaping into a book, or catching up on all the Serial podcasts. Take advantage of the time off, and no shame ladies.

Try those classes you never get to

Not all places are open over Christmas, but if you search ahead, you can totally tick some New Year’s resolutions off before the end of December.

Head to that yoga class you always skip (or even do the 10am one on a Tuesday that work always prevents you from making!), try a photography or cooking class – anything you would try on a vacation when you have the time.

Enjoy a 'do nothing' morning

These are the absolute best. Turn off your phone, do not set your alarm, even stash all your clocks out of sight.

Let your body clock wake you up, then stay in bed. Read, stare at the ceiling, do whatever works for you. Again, no guilt!

Visit new cafés and restaurants

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Another benefit of the staycation is the time to visit those cafes and restaurants you read about or saved in your phone during the year. On my staycation, I drove across town in the middle of the day (hello, no traffic) to try a new organic café. I honestly never go to that suburb and would rarely drive that far for lunch, but… I had the time…

Plus, often people travel out of town over the festive season, so you might find busier restaurants are easier to get into. Just check the opening hours.

And remember you’ve got at least 9 hours sleep ahead, so again, indulge with no guilt.

 

Have a wonderful Christmas everyone and even if you can’t take time off, consider a weekend staycation sometime soon! You deserve it.