The Plan Your Week Workshop
Plan your week in 30 minutes on Sunday and stop feeling behind by Wednesday.
Your problem isn't time. It's the part of your brain that's been planning your week.
When we dreamed of being this grown-up, corporate, successful woman with a family – we weren't exactly picturing spending all our time feeling like our life is ruled by the things we haven't done.
I know you love a big to do list. I know you think if you just work more hours, multitask, work faster, find the right planner – that's the thing that's finally going to get you on top of it all.
But look at how old we are.
If that was going to work, don't you think it would have worked by now?
Right now you're...
Planning your workouts. Planning the family time. Planning to eat well and get on top of work. And somehow ending up on the couch chowing down on old Easter eggs and a bottle of pinot wondering what the hell happened.
You wake up already mentally going through your to do list. You plan your day and it gets derailed by a random meeting invite and a call from daycare. You check lots of things off but you never really feel ahead.
You've tried the planners. You've tried getting up earlier. You've tried doing more, faster.
And yet… here you are.
Your plan will never work until you understand your brain.
You have two parts to your brain. Your primitive brain (the panicking brain) has been planning your week. And your primitive brain is terrible at planning. It thinks you can do 40 things in a day. It treats everything like it's equally urgent. It plans for a fantasy version of your week.
Your prefrontal cortex (the planning brain) knows better. It knows how long things actually take. It can prioritise. It understands you need breaks. It knows that if you plan properly on Sunday, Friday night feels completely different.
This workshop teaches your prefrontal cortex to plan your week, which is why it works.
Introducing The Plan Your Week Workshop
The planning system for working mums who are done feeling behind
A 30 minute workshop that teaches you how to plan your week so your prefrontal cortex is running it, not your primitive brain. It’s one method and you repeat it every Sunday.
This is for you if:
You're a capable, high-achieving working mum who has tried every planning system going and is still ending the week wondering where it all went. You don't want a complicated system, bullet journal or a three month course. You want something simple that actually works, this weekend.
WHAT’S INSIDE:
Part 1: From Overwhelm to Awareness Before you can plan your week, you need to see what's actually going on. We start by getting everything out of your head – every demand, every task, every thing that's been swirling in your brain – and onto one list your prefrontal cortex can actually work with.
Part 2: Your 3 Step Weekly Reset This is the method. The exact process I use every Sunday afternoon over coffee, and the one I've taught to over 1,000 women who felt exactly how you do right now. You'll walk away with a real plan for the week ahead – one that accounts for your actual energy, your actual time and the interruptions you know are coming.
Part 3: Follow Through Without the Struggle Planning the week is one thing. Actually following through is where most women fall over – because your primitive brain will show up Monday morning with very convincing reasons to abandon the plan asap. This is where we sort that out for good.
Plus: The Plan Your Week Workbook – a simple, repeatable structure you can use every single week.
And lifetime access, so you can come back to it whenever you need a reset.
Meet Sarah
I got an email from Sarah who'd done the workshop.
After the first reflection exercise she realised she'd been checking emails and Slack constantly – all day, every day – and all of it was happening at the expense of her own plan, her routine and her wellbeing.
So she blocked her calendar, started checking messages twice a day, told clients when she'd get back to them and actually met the deadlines this time. She started taking real lunch breaks and going for walks in the middle of the day.
Her productivity went way up. Her clients didn't even notice she wasn't responding within minutes. And she realised she wasn't a brain surgeon (she was an accountant) and that nothing was really as urgent as her brain had been making it.
That's what's going to happen for you inside Plan Your Week. It's going to show you where you've been giving your time away, and help you get it back.
What other women say:
"Before the Plan Your Week workshop, my husband and I had really fallen out of routine. We did the workshop together on a Sunday night and both felt really positive about having our weeks planned out. It really felt like we were in it together as we headed into the week. We both noticed we had much better weeks at work that week too. We even planned in doing our teeth whitening — and as the calendar reminder came up, it felt so good ticking it off. I no longer feel frazzled or like the wheels are falling off by mid-week. This has become our Sunday night ritual over a cup of tea." — Hannah O'Kane
"I've gotten so much worry and stress out of my brain since starting this planning process." — Kate McKenna
Hi, I'm Georgie Bryant.
I'm a certified coach and working mum who has spent the last 10 years helping women stop letting their primitive brain run their week.
Over 1,000 women have used this method to go from Sunday dread to actually looking forward to Monday. It's not magic – it's just the right part of your brain doing the planning.
If you're thinking "I don't have time for this right now" that's your primitive brain talking.
Your prefrontal cortex knows this 30 minute workshop will save you hours every week.
Buy it tonight. Watch it tomorrow. Use it on Sunday. New week starts Monday.
30 minute workshop + workbook + lifetime access:
