Reduce your overwhelm permanently.
There's a way to feel way less overwhelmed, get so much done and have the life you really want.
Does this sound like you?
✅ You’re so exhausted – you set your alarm to get up to have time to yourself, but you always press snooze
✅ You wake up thinking, “Oh god, I have to do this all again”
✅ You take on too much and feel resentful of your coworkers
✅ You can get quite snappy and impatient with your loved ones
✅ You’re always waiting for the work day to end, so you can finally enjoy your day, but you end up scrolling Instagram with a glass of wine, instead of enjoying any sort of hobby
✅ You’re tired of your neverending to-do list
✅ You’re extremely tempted to work on the weekends, instead of taking time for any self-care
✅ You find it difficult to be present, as your mind is always racing
✅ It sometimes feels hard to even spend 30 seconds responding to a text message from a friend
✅ Chaos feels like it’s your everyday life
✅ You go to bed dreading the next day, thinking you could have been a better spouse, friend, worker and human that day
You’re in the right place.
You’re not alone and there is nothing wrong with you.
You just haven’t been given the tools to manage all of this.
You’re ready for change and coaching is the best and quickest way to change.
WHO I COACH
Trying to balance work and life is no joke – you’ve heard the expression, “I’m expected to parent like I don’t have a job and work like I don’t have a family.”
You didn’t expect to climb the corporate ladder only to feel daily anxiety, constantly having to be a step ahead of your to-do list, while feeling guilty about what you’re missing at home.
I get it…
I coach successful women all the time, who are desperate for that elusive work/life balance, but believe it’s a fictional concept.
It’s not. I’ve done it, my clients have done it, and you can do it too, with coaching.
HOW Coaching WORKS
12 weeks of private coaching is the quickest path to a completely new outlook on life for you.
New habits and boundaries will be second nature, and your new work/life balance schedule will feel amazing by the end of our time together.
Once we start, you’ll immediately get easily implementable steps and actions to take into your life to ease the stress and feel better at work and home.
This time you’ll invest in yourself means you’ll show up more present and happy at work, and for your family.
Coaching tools work, and everyone is going to be so impressed by your transformation.
It’s finally time to stop feeling overwhelmed and actually enjoy all aspects of your life.
In 12 weeks, you will:
Feel confident you have plenty of time for everything
No longer feel overwhelmed and plan your weeks easily
Seamlessly set boundaries between work and home
Find loads more time to yourself
Overcome any guilt about working too much, and find more time for self-care
Stop your anxiety, so you’re not running work scenarios through your head at 3 am
Balance work, family, chores and fun easily
Plus much more!
HOW DO I
GET STARTED?
I work with women who are motivated to change – who know the way they’re living isn’t sustainable.
If you’re…
Tired of being so stressed every day
Not willing to run yourself into the ground anymore
Ready to stop the cycle of feeling like you don’t have enough time to do all the things you need to do in a day
I’d love to meet you on a free Balanced Living Consult Call to see if we’re a good fit, and take you through my Before and After Process.
If you’re constantly listening to work/life balance podcasts, Googling ways to manage your time, or buying the next new planner, unfortunately information isn’t going to be enough.
Having a coach by your side to specifically apply the tools to your life will be invaluable and truly life-changing.
What is your happiness worth to you?
Once you invest in coaching, your return on investment will last a lifetime.
What happens inside our coaching series?
Fortnightly 1 hour private Zoom calls with me (1 hour will leave you energised, refreshed and ready to tackle the next two weeks)
FREE access to my Plan Your Week Workshop (value: $49) – a proven time management method guaranteed to get through your to-do list each week
Customised journalling prompts with easy, bite-sized strategies to solve each issue you’re facing
Between call email and Voxer (voice memo) coaching so you feel supported in every tricky situation (seriously, message me before that tricky client meeting, or when you’re planning your day for advice!)
Payment plan options if investing in yourself feels challenging right now
BOOK YOUR BALANCED LIVING CONSULT NOW 👇🏽
“I was struggling with trying to make time for myself and feel like I was doing OK at my job or at parenting. Now, I'm finding time and space for myself and things I enjoy, and I've become more present with my family.”
MJ Lizzio
“As the primary bread winner and keeper of finances, I was getting to the point of burn out. I was not taking care of myself and was on edge all the time. I am now taking time for myself and a huge weight has been lifted!”
Quay Flom
“I was trying to create a smooth routine, manage my career, excel at being a mum, remain being a loving, happy wife, friend, sister, daughter etc etc but I knew I really needed help. Coaching has truly been a life changing experience for me.”
Hannah O’Kane
FAQs
-
You tell me what’s happening in your life and I take you through my Before and After Process.
The purpose of the call is for you to get a taste of my coaching and for you to ask any additional questions about coaching with me.
-
I know you’re busy, which is why we meet once every two weeks so you have time to implement your action steps between our calls.
But coaching will easily be applied to your everyday life so you’ll be noticing changes every day without investing extra time.
-
Yes! We can discuss payment options on your free Balanced Living Consult.
-
On our coaching calls, we’ll talk about what’s new and good for you, where you’re struggling and set up actions for the next two weeks!
I’d love to be your work/life balance coach. This will be seriously life changing!