The Private Coaching Experience

Support for the woman who’s doing everything… and quietly losing the plot.

Does this sound like you?

You’re a smart, capable woman but every time a Slack message or email comes in from your boss, you feel like you’re about to be “found out” as the fraud that you are.

You catch yourself disassociating in the supermarket car park… overstimulated with 10 things on your mind, while your trolley slowly drifts away from the car… sometimes with a child in it.

You’re juggling the lunchboxes, Zoom calls, work deadlines, questions on what’s for dinner…and thinking:

“Why does my life feel like a massive emergency, when I technically have everything under control?”

You keep saying you’re “fine” but you know you’re actually exhausted and maybe indulging in one too many Tuesday night wines.

And in your quieter moments? You’re wondering…

“When is someone coming to help me?!!”

That’s Where Coaching Comes In.

It's not that you're doing anything wrong.

It's that your primitive brain has been running your life – and it was never designed for this. It was designed to keep you alive, not to get you through a Zoom call, a school pickup and a deadline all before 3pm.

In coaching, we teach your prefrontal cortex to take over. And that changes everything.

SCHEDULE AN INTRO CALL

What We’ll Do Together

This isn't about time management hacks you've already tried, or adding another thing to your plate.

This is a three month partnership where we teach your prefrontal cortex to run your week – so instead of lurching from crisis to crisis, you're actually calm, deliberate and in control.

Month 1: The Reset

We start by figuring out what's actually going on. Not the surface stuff – the real reason your life feels like a constant emergency.

We clear the mental load, identify where your primitive brain is running the show, and build simple routines that make life feel calmer.

Your mornings will run more smoothly. Work will feel more focused. You'll start to feel like yourself again.

Month 2: The Follow Through

You've found your rhythm; now we make it stick.

This month is about building trust with yourself.

We work on boundaries, on getting back on track quickly when things go sideways, and on quieting the inner critic that's been driving you into the ground.

Month 3: Integration & Confidence

This is where everything clicks.

Your prefrontal cortex is running your life now. Your days feel deliberate instead of reactive. You have energy left at the end of the week – actual energy.

We fine tune what's working, drop what's not and you finish knowing you can handle whatever comes next.

And the best part?

You don't need to overhaul your entire life to get there. You just need someone who can show you which part of your brain has been running the show, and how to change that.

In just 12 weeks, you’ll:

  • Stop feeling scattered and frantic, and actually feel on top of things.

  • Have a weekly schedule that works for your actual life. No more multitasking yourself into the ground or ending every day thinking "why do I feel so behind?"

  • Set boundaries without guilt, white lies or that rising panic that you're letting someone down.

  • Rebuild trust with yourself. You'll follow through on what you said you'd do – even when life gets busy or your kid is chanting "Muuuuum" on repeat.

  • Stop letting stress hijack your days. No more snapping at your kids, eye rolling at your partner or dreading Monday before your eyes are even open.

  • Sit and actually play with your kids without the mental ticker tape of housework, deadlines and the 47 other things tugging at your brain.

  • Feel confident enough to think – I'm doing enough. I'm actually handling all of this.

BOOK A CONSULT TO LEARN MORE

Here’s What Happens

  • "Georgie's advice about how our thoughts mostly create the chaos was so true. I started noticing what I was telling myself and realised I could 'change the tape'." – Kim

  • "I felt like a hamster spinning on a wheel non stop. In just 3 months, I am far more relaxed and positive and feel like I have a plan." – Dom

  • "I remember saying I feel like my brain has been to the spa after our first call!" – Kate

What happens inside coaching?

Fortnightly private coaching calls

One hour, entirely yours. We get into what's actually going on — not just the surface chaos, but the thoughts driving it. You'll leave each call clear, energised and with a plan for the next two weeks.

Complimentary access to the Plan Your Week Method

My signature workshop that teaches you how to structure your week so your prefrontal cortex is in charge, not your panic.

Personalised coaching prompts

After each session you'll get specific actions tailored to you. The kind that shift things fast, without adding more to your already full plate.

Between call voice and email support

Stressful day? Tricky conversation coming up? Message me anytime. I'm in your corner between sessions, not just on call days.

Payment plans available

We can talk through options on your discovery call.

BOOK YOUR CALL NOW 👇🏽

“I was struggling with trying to make time for myself and feel like I was doing OK at my job or at parenting. Now, I'm finding time and space for myself and things I enjoy, and I've become more present with my family.”

MJ Lizzio

“As the primary bread winner and keeper of finances, I was getting to the point of burn out. I was not taking care of myself and was on edge all the time. I am now taking time for myself and a huge weight has been lifted!”

Quay Flom

quay in checked shirt with autumn leaves behind her

“I was trying to create a smooth routine, manage my career, excel at being a mum, remain being a loving, happy wife, friend, sister, daughter etc etc but I knew I really needed help. Coaching has truly been a life changing experience for me.”

Hannah O’Kane

Hannah smiling in front of her christmas tree

 FAQs

 

  • You tell me what's going on in your life – what's feeling chaotic, stressful or just not working – and I'll take you through a taste of my coaching process.

    The purpose of the call is to give you a real feel for what it's like to be coached by me, offer some immediate steps forward and answer any questions you have about working together.

    Book your call here.

  • I know you're busy, which is why we meet once a fortnight, so you have time to implement your action steps between calls.

    And because coaching is applied to your everyday life, you'll be noticing changes daily without carving out extra time you don't have.

  • Yes. We can discuss payment options on your Discovery Call.

  • Each call is a mix of practical strategy and thought work.

    We get into what's actually going on – not just the surface chaos, but the thoughts driving it. You'll leave feeling clear, energised and with a concrete plan for the next two weeks.

You don't need another planner. You don't need to get up earlier or try harder.

You just need someone to show you which part of your brain has been running the show – and how to change that.

Book a Discovery Call and we'll figure out what's actually going on.

"It's the best thing I've ever done. Get ready to look back at your past self and tell her everything is going to be ok."

– Emma