It’s that time of year – or at least mid-November – when all those stats start turning up about how women should technically stop working around now because we’ve already done a full year’s worth of labour compared to men.

And let’s also factor in the mental load…

I really hate that this time of year feels so… yuck for women.

If you’re holding it all, this post is for you.

I share how to stop staying small and tired and how to come back at the patriarchy.

Imagine the day when everything on your planned list (yes, even the running list you never used to get to) actually gets done.

Let me walk you through what a day in the life could look like for you too...

A birthday wrap up and now we slide into the holidays…!

If we were sitting across from each other with a coffee, I would honestly tell you these things as a time management and work/life balance coach.

If you want to end the week with your top priorities done, this planning system is for you.

Try this simple evening ritual to feel calm, clear and already a step ahead for tomorrow.

Things people say to us can have a bigger impact than you realise.

Read about what was said to me 7 years ago and how what I say to myself is more important.

Some simple ways to regulate your nervous system when you’re feeling wired and can’t stop the thoughts.