Are You Carrying The Mental Load At Work Too?
It’s that time of year – or at least mid-November – when all those stats start turning up about how women should technically stop working around now because we’ve already done a full year’s worth of labour compared to men.
And let’s also factor in the mental load…
A Day In My Life
Imagine the day when everything on your planned list (yes, even the running list you never used to get to) actually gets done.
Let me walk you through what a day in the life could look like for you too...
Too Exhausted To Read ‘One More Story?’
If you want to end the week with your top priorities done, this planning system is for you.
The Mental Load Is Real
Your brain doesn’t separate “work” from “personal" tasks.
It processes a work deadline and a grocery list with the same amount of pressure.
That’s why the mental load feels so overwhelming.
Do You Think It’s Ok To Thrive In The Chaos?
The most common phrase I hear from women considering working with me is “I think I thrive in the chaos.”
Find out what that really means.
How To Get Out Of Survival Mode
If daily panic is your normal mode, here’s a simple exercise to help you slow down.
Stop Asking Yourself Crappy Questions
When you’re feeling down on yourself, one of the best techniques I’ve seen to turn things around is to stop asking yourself terrible questions.
Read on for what to do instead.
Some Extra Support These Holidays
This December, I’m super excited to be part of the Winter Wonderland Bundle (albeit I’m in a Summer Wonderland here in Australia…) – it’s a collection of over 85 resources designed to help you pause, reflect, and recharge before the new year.
When You Can’t Be Bothered
As the queen of planning my week, I was feeling a big sense of “ugh” as I sat down to plan a couple of weeks ago. Read on for how I changed my mindset about the week ahead.
How To Feel Easeful and Productive at Once
How do you marry up productivity and the grind with wanting to feel ease in life? See how I do it.