Georgie Bryant 7/4/26 Georgie Bryant 7/4/26

How To Quiet Negative Self Talk As A Mum

Your primitive brain is extremely convincing and often sounds just like you.

But here’s how to tell when it’s being unhelpful and how to turn the day around.

Georgie Bryant 30/3/26 Georgie Bryant 30/3/26

Your Primitive Brain Isn't the Villain (But It Might Be Running Your Life)

You're achieving everything and feeling terrible about it.

Here's why your primitive brain isn't the problem, and what happens when your prefrontal cortex takes over instead.

Georgie Bryant 22/3/26 Georgie Bryant 22/3/26

What Is Your Primitive Brain? (And Why It's Running Your Week)

Ever wonder why you can't stop scrolling, pour the wine before you've decided to, or know exactly what you should do – and still don't do it? That’s your primitive brain. Here's what's actually going on.

Georgie Bryant 22/2/26 Georgie Bryant 22/2/26

Why You Struggle To Get Up In The Morning

You may be suffering from a mix of sleep inertia and a loud primitive brain… here’s how to fix it.

Georgie Bryant 29/12/25 Georgie Bryant 29/12/25

Sex, the City, Wine & Some Perspective

How me living in London, trying to live my best life (and failing) can help you in 2026.

Georgie Bryant 8/12/25 Georgie Bryant 8/12/25

Did You Know You Can Choose Your Problems?

We often get lost in the low quality problems, but what if you chose some high quality problems over the next month?

Georgie Bryant 23/11/25 Georgie Bryant 23/11/25

Are You Carrying The Mental Load At Work Too?

It’s that time of year – or at least mid-November – when all those stats start turning up about how women should technically stop working around now because we’ve already done a full year’s worth of labour compared to men.

And let’s also factor in the mental load…