Why You Find It Hard To Follow Through
If you’e good at writing your to-do list, colour coding your calendar, working on a fresh spread in your planner…
But you struggle to wake up and actually follow through on what you’ve planned…
Meet The Balanced Mum Method.
What To Do On Exhausting Days
There are some days as Mums where you are just not feeling it. You wake up grumpy, you have a broken night of sleep, you just feel off for no real reason.
I give my clients these questions on their less than ideal days, and you can use them too.
How to Stop Feeling Like A Toddler’s Servant
As a Mum you often feel you’re at the mercy of your toddler – being told off for your contribution to imaginative play, having your meal turfed on the floor, having a toy flung at you to pick up, you name it, you have to sort it out.
But to really enjoy time with your toddler you have to feel like the leader, or even CEO, of your life. Here’s how…
June Recap and July Intentions
Find out what I did (and didn’t!) get done in June and where I’m off to in July.
Sometimes You Want To Yell
Every emotional outburst is not a failure. We’re beginners at parenting and will always be.
How to Own Your Mornings
If your morning routine isn’t working for you, these 4 steps will make your ideal morning easier than you think.
How to Confidently Stick to Your Working Hours as a Mum
I want to share my best tips for actually sticking to your work hours, which will give you that extra time for family and yourself that you’ve been looking for.
How to Stop Yelling At Your Kids
When I became a parent, I was extremely shocked to find out that there was a monster living inside me.
A monster who yelled very loudly.
That yelling also often felt completely “out of the blue”.
I was really mortified by this side of myself, as are most mums I talk with.
You might feel ashamed about yelling, but I want you to know that I’ve found the solution.
3 Simple Tips to Get More Alone Time
Are you struggling for any time to yourself?
I know you feel like you never get enough time for yourself and that everything you used to do for you is now bottom of the list (if it’s on the list at all).
I’ve got two strategies for creating more alone time, and a bonus brain exercise to get you what you want even when it’s not what you want...
Mum Guilt (and what to do about it)
Why do we feel guilty? Where’s the compassion for all we’re doing? Let’s have a look at why and then try something new.