Are You Carrying The Mental Load At Work Too?
It’s that time of year – or at least mid-November – when all those stats start turning up about how women should technically stop working around now because we’ve already done a full year’s worth of labour compared to men.
And let’s also factor in the mental load…
Your 7 Minute Evening Reset
Try this simple evening ritual to feel calm, clear and already a step ahead for tomorrow.
The Mental Load Is Real
Your brain doesn’t separate “work” from “personal" tasks.
It processes a work deadline and a grocery list with the same amount of pressure.
That’s why the mental load feels so overwhelming.
Checking Work Messages From Bed
If you feel like you're drowning in work and parenting, start listening to my podcast now!
How To Feel Easeful and Productive at Once
How do you marry up productivity and the grind with wanting to feel ease in life? See how I do it.
How To Ease That Immense Pressure You Feel
The Supermom Summit starts June 17 – come and learn from time management and productivity experts, including me!
The Supermom Summit is almost here
Come and learn about productivity and time management from me, one of my productivity heroes and 25 other experts. And it’s free!
How To Calculate Your Overwhelm
We obviously all go around saying, “I’m so overwhelmed, there’s so much to do,” but we don’t know how to quantify it. This will actually reveal what you need to let go of or get help with!
My Workday Routine
I put out a poll on my Instagram to see what “behind the scenes” routine you wanted to see from my day, and my workday routine was the winner. Come behind the scenes!
Off Routine In The Holidays?
Our brains, by nature, LOVE routine.
That can all go out the window during the holidays, so if you're freaking out, breathe.
You are normal. Here’s what to do next.