Are You The Default Parent?
Do you ever find yourself in that moment – usually when you're doing something super unglamorous, like fishing a school permission slip out of the recycling at 8am – where you think...I wonder what it’s like to not be the default parent?
Why You Struggle To Get Up In The Morning
You may be suffering from a mix of sleep inertia and a loud primitive brain… here’s how to fix it.
A Kitten Figured Out What I needed Before I Did
10 years ago this weekend, I met one of my best friends.
A reflection on what animals can teach us.
Let's Pause For a Second Now We're In Late January
You likely had great intentions at the start of the year and now it's...
How is my to do list growing so much?
Why isn't this year feeling easier yet?
Reminder: You’re Normal
If you've been carrying around the secret belief that something is wrong with you - that other mums have it figured out and you're the only one drowning - I need you to hear this:
There is nothing wrong with you (I’ll tell you why)
Sex, the City, Wine & Some Perspective
How me living in London, trying to live my best life (and failing) can help you in 2026.
You’re Not Failing – Here’s What’s Happening
If this sounds like your day to day, here’s the reason why (and how we can fix things for you).
The Immense Pressure of December
I caught myself doing what I’m seeing a lot of my clients doing last week.
December — the month we feel we have to cram everything into… even though January is pretty free and open.
Did You Know You Can Choose Your Problems?
We often get lost in the low quality problems, but what if you chose some high quality problems over the next month?